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When you have to choose between staying at home to use your Xbox and heading out for a gym workout, we know how hard it is for gadget heads like you to unplug. Let us read full story

When you have to choose between staying at home to use your Xbox and heading out for a gym workout, we know how hard it is for gadget heads like you to unplug. Let us read full story

Are you having trouble dropping weight, even though you blast through Inferno workouts like it’s your job? Maybe the problem isn’t with your exercise routine. According to a new study coming out of Stanford University read full story

Fruits, veggies, and nuts make great snacks, but what should you reach for when you are craving that 3pm comfort food pick-me-up in the afternoon? It’s true. Sometimes you just want to have a cookie. read full story

When Marcus looked in the mirror, he didn’t like what he saw. He was sick and tired of feeling sick and tired. His poor diet and damaged body image made it hard for him to read full story

I’m a huge fan of eating avocados. They are super nutritious (packed with vitamin K, fiber, folate, and monounsaturated fat), plus they make simple salads and wraps all the more satisfying. Although avocados are a staple of tex-mex cuisine, eating guacamole week after week can get a little boring.
Here are 5 tasty and creative ways to eat avocados that might leave you scratching your head at first. I mean really, avocado frosting?! But trust me, all 5 of these recipes are surprisingly delicious.
Avocado Frosting
This Alton Brown recipe has 4 ingredients: avocado, lemon juice, powdered sugar, and lemon extract. Lemon juice will help to keep the frosting green, and adds a nice sour note so that the sweetness is not overwhelming.
Raw foodists and vegans frequently use avocados in desserts as a substitution for thickeners like cream. This key lime pie uses avocados as a thick and creamy base that really allows the juicy lime flavor to shine through.
If you like creamy pasta, but alfredo sauce is off the menu in your household, try this creamy pasta recipe.
Sometimes gazpacho is just not hearty enough. If you are still craving a chilled soup, try this creamy avocado soup.
World-renowned chef Marcus Samuelsson is known for this passion for food and his use of bold, fresh flavors. This chocolate avocado pudding recipe thick and rich.
All of these recipes are fresh and simple. Whip one up this week and let me know what you think!
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