
Get The DailyBurn Experience on Internet Explorer for Xbox
When you have to choose between staying at home to use your Xbox and heading out for a gym workout, we know how hard it is for gadget heads like you to unplug. Let us read full story

When you have to choose between staying at home to use your Xbox and heading out for a gym workout, we know how hard it is for gadget heads like you to unplug. Let us read full story

Are you having trouble dropping weight, even though you blast through Inferno workouts like it’s your job? Maybe the problem isn’t with your exercise routine. According to a new study coming out of Stanford University read full story

Fruits, veggies, and nuts make great snacks, but what should you reach for when you are craving that 3pm comfort food pick-me-up in the afternoon? It’s true. Sometimes you just want to have a cookie. read full story

When Marcus looked in the mirror, he didn’t like what he saw. He was sick and tired of feeling sick and tired. His poor diet and damaged body image made it hard for him to read full story
Are you already planning your Super Bowl party menu? If not, you better start. Grocery stores around the US are expecting millions of dollars in additional sales over the weekend thanks to Super Bowl snacks. Make sure you head to the stores early and with a plan this weekend so that your favorite ingredients aren’t out of stock.
One of the biggest sellers in recent years has been avocados. According to the Hass Avocado Board, it is estimated that over 70 million pounds of Hass avocados will be served the weekend of the big game. Avocados are the perfect Super Bowl snack thanks to guacamole, a tasty avocado-based side dish that works as a dip, spread, or topping.
Guacamole as versatile as it is nutritious. Guacamole is a creamy blend of both savory and spicy flavors, making it a great addition to the crunchy foods usually served during the Super Bowl. It’s also a nutrition powerhouse. Packed with healthy fats and vitamins E, B-6 and C, guacamole is a great nutrition booster for a traditionally unhealthy meal.
For additional guacamole recipes, check out the California Avocado Commission’s website.
What are your favorite uses for guacamole?
Subscribe to the DailyBurn Life newsletter for exclusive healthy tips, articles, recipes and more.
What we talk about