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When you have to choose between staying at home to use your Xbox and heading out for a gym workout, we know how hard it is for gadget heads like you to unplug. Let us read full story

Are you having trouble dropping weight, even though you blast through Inferno workouts like it’s your job? Maybe the problem isn’t with your exercise routine. According to a new study coming out of Stanford University read full story

Fruits, veggies, and nuts make great snacks, but what should you reach for when you are craving that 3pm comfort food pick-me-up in the afternoon? It’s true. Sometimes you just want to have a cookie. read full story

When Marcus looked in the mirror, he didn’t like what he saw. He was sick and tired of feeling sick and tired. His poor diet and damaged body image made it hard for him to read full story
If you are looking for a fun way to get together with the family over the weekend, spend some time in the kitchen and make this Low Carb Gluten-Free Pizza. This meal serves 4. This meal is perfect for folks who are gluten intolerant and folks who are trying to limit their carbs.
Preheat oven to 350 degrees F. Combine almond flour, eggs, and olive oil in a bowl and press onto a greased pizza pan. Bake for 10 min.
Remove from oven. Add sauce, cheese, and meat in layers.
Place in oven, and cook for 20 min or until cheese is melted.
Cut into 4 servings and eat with a side of green salad.
Nutrition info per serving: 684 calories, 56g fat, 16g carbs, 34g protein, 35% DV calcium, 24% DV vitamin E, 163% DV magnesium. You can track this recipe on DailyBurn.
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