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Get The DailyBurn Experience on Internet Explorer for Xbox

When you have to choose between staying at home to use your Xbox and heading out for a gym workout, we know how hard it is for gadget heads like you to unplug. Let us read full story

Researchers: It’s True. You Can’t Out Train A Bad Diet

Are you having trouble dropping weight, even though you blast through Inferno workouts like it’s your job? Maybe the problem isn’t with your exercise routine. According to a new study coming out of Stanford University read full story

Gluten-Free Oatmeal Raisin Cookies

Fruits, veggies, and nuts make great snacks, but what should you reach for when you are craving that 3pm comfort food pick-me-up in the afternoon? It’s true. Sometimes you just want to have a cookie. read full story

How Marcus Lost 59 Lbs. With DailyBurn

When Marcus looked in the mirror, he didn’t like what he saw. He was sick and tired of feeling sick and tired. His poor diet and damaged body image made it hard for him to read full story

Mar 15

How One Family Lost 200 lbs.

Meet Austin. Austin is one of the 25 million U.S. kids dealing with childhood obesity. After his mom was diagnosed with type II diabetes, Austin’s family lost a combined total of over 200 lbs. Thanks to lifestyle changes like eliminating junk food from their house and increasing the amount of physical activity in their lives, Austin’s family is now happier and healthier. In this video produced by the Health Care Service Corporation for their blog Be Smart. Be Well., Austin says that he can run faster, and even do his homework faster.

Check out this video to meet Austin and his family.