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When you have to choose between staying at home to use your Xbox and heading out for a gym workout, we know how hard it is for gadget heads like you to unplug. Let us read full story

When you have to choose between staying at home to use your Xbox and heading out for a gym workout, we know how hard it is for gadget heads like you to unplug. Let us read full story

Are you having trouble dropping weight, even though you blast through Inferno workouts like it’s your job? Maybe the problem isn’t with your exercise routine. According to a new study coming out of Stanford University read full story

Fruits, veggies, and nuts make great snacks, but what should you reach for when you are craving that 3pm comfort food pick-me-up in the afternoon? It’s true. Sometimes you just want to have a cookie. read full story

When Marcus looked in the mirror, he didn’t like what he saw. He was sick and tired of feeling sick and tired. His poor diet and damaged body image made it hard for him to read full story
No matter how big and tough you think you are, you owe it all to your mother.
Mothers are the original superheroes. They take care of us when we are too young to take care of ourselves, and they make sure that we are prepared to go out into the big scary world.
Is your mom your superhero?
DailyBurn trainer Keaira LaShae thinks her mom is a superhero too. Keaira is hosting a photo contest to honor our moms for Mother’s Day. Here is Keaira with her mom when she was young:
Show your mom some love this week by tweeting a photo of her to DailyBurn trainer Keaira LaShae on Twitter. Here’s what you need to do:
1) Tweet the photo to @keairalashae and include the hashtag #TeamSuperhero.
2) The deadline is Saturday May 12 at 5pm EST.
3) The winning photo will be chosen by Keaira herself, and she’ll promote how much you love your mom on her social networks. There’s no better Mother’s Day present than thousands of fans giving your mom props on her special day.
Aside from her work with DailyBurn, Keaira is a singer, songwriter, and dancer. Check out her single Superhero:
Have a Happy Mother’s Day week and don’t forget to tell you mother that she is your superhero!
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