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When you have to choose between staying at home to use your Xbox and heading out for a gym workout, we know how hard it is for gadget heads like you to unplug. Let us read full story

When you have to choose between staying at home to use your Xbox and heading out for a gym workout, we know how hard it is for gadget heads like you to unplug. Let us read full story

Are you having trouble dropping weight, even though you blast through Inferno workouts like it’s your job? Maybe the problem isn’t with your exercise routine. According to a new study coming out of Stanford University read full story

Fruits, veggies, and nuts make great snacks, but what should you reach for when you are craving that 3pm comfort food pick-me-up in the afternoon? It’s true. Sometimes you just want to have a cookie. read full story

When Marcus looked in the mirror, he didn’t like what he saw. He was sick and tired of feeling sick and tired. His poor diet and damaged body image made it hard for him to read full story
As much as we love to feature body transformation stories here on DailyBurn Life, there are so many stories from DailyBurn users floating around out there on personal blogs and websites. We’ve found and collected some of our favorite DailyBurn body transformation stories from around the web for you to check out. We hope you will be as inspired as we are!
Chad Crowell lost 17 lbs after 8 weeks of doing DailyBurn videos.
Christy at Prime Fitness lost 9 pounds of fat gained 5 pounds of lean body mass in 12 weeks by tracking her calories with DailyBurn Tracker.
Jenna from That Wife blog lost 25 lbs in 7 months by hosting a weight loss challenge.
PaleoHacks member bettyrocker lost 25 lbs using the paleo diet and DailyBurn.
Kim from The Penny Pinching Paleo blog used DailyBurn to realize that she was eating 90g of carbs – just for breakfast! She used this information to change her diet.
Jeff Ramos used DailyBurn in conjunction with the 4 Hour Body slow carb diet to lose 5 lbs in 3 days.
Jules from the blog My Mirror Does Not Define Me used DailyBurn to re-educate herself about healthy eating after gaining weight due to insulin resistance.
Have you transformed your body and life with DailyBurn? If so, share your story in the comments!
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